Services
Therapeutic Massage
Promotes relaxation and circulation. It involves long, gliding strokes across the muscles from light to firm pressure.
Each massage is tailored to meet your needs.
To book this service as a couple, please call us.
Deep Tissue Massage
Uses direct, sustained pressure to knotted muscles in slow short strokes to penetrate the fascia. It is typically performed on tense and constricted muscles.
To book this service as a couple, please call us.
PreNatal Massage
Relieving aches and cramps while assisting in relaxation. PreNatal massage can be done at any stage of pregnancy with adjustments in client position for optimal comfort.
Infrared Sauna
Infrared sauna uses panels that emit infrared light rays, heating your core body temperature to induce detoxification, sooth sore muscles, promote circulation, and assist in overall improvement in health.
Sessions can be scheduled as single or double occupancy for 30 minutes
*Must bring water/water is available for purchase.
Halotherapy
Halotherapy, also known as dry salt therapy, is designed to mimic the benefits of the salt caves in Poland. Microscopic salt particles are inhaled into the lungs and penetrate into the cellular level of the body. Benefits of Halotherapy include improved respiratory, lung function, and circulation. Halotherapy also reduces inflammation and symptoms associated with bacterial or fungus infections. Treatments include sitting in the Halosauna for a 45 minute session.
Red Light Therapy
Red light therapy uses infrared light to stimulate cellular activity, especially within the mitochondria, penetrating deep within the body. Red light promotes overall healing, particularly within the muscles and skin. It can reduce the appearance of wrinkles and scars, as well as improve cognitive function. Some evidence has shown it to assist in relief of symptoms associated with Lyme disease. Sessions include exposing the body by standing or sitting in front of a red light tower for 30 minutes.